In the moments of

7:-

In the moments of 

In the moments of following your practice, the unpredictable circumstances that bring you to the emotions that are raw, unfiltered and deeply felt. 

 Our identities are not fixed but deeply dynamic. Reflect, to hold and immerse in self compassion. Opening into the duality of being. 

It will never look the same, reactions will be differ, energy is moving. 

Uncertainty of 

‘ doing it right ‘ 

‘ doing it good enough ’

For you are only human, there is no mistakes  only lessons to continually be learned. 

Cultivation of your ever evolving self. 

Notice it, sit alongside it. 

Like tending a garden, actively noticing, working, and nurturing. 

In loving remembrance of my dear friend Kevin Thomas, we shall visit in dreams.